![]() ![]() ![]() Factor in new research that raises questions about just how important vitamin D supplementation is to the average American diet, and even the most savvy wellness fanatics among us may need a quick refresher.įueled by a fresh wave of popularity in recent years, testing levels of the nutrient, which is needed to help absorb phosphorus and calcium, has become a far more regular practice. Daylight saving time is in full swing-and with rapper Ludacris dropping his cheeky and much-discussed new video for “Vitamin D” earlier this week, it seems that the fat-soluble, sun-synthesized nutrient is suddenly on everyone’s mind again.
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